FAQs
Here I have collected answers to many frequently asked questions. I hope this information will be useful to you. If you still have questions, don’t hesitate to contact me.
Knowing When to Get
Professional Help

Sometimes, no matter how hard you try, the same issues keep coming up.

Communication feels strained, conflicts go unresolved, or you feel distant and disconnected. These are signs it might be time to reach out for support.
With a fresh perspective, I can help you uncover what’s really driving these challenges and provide practical tools to improve how you connect and communicate.

Together, we can explore the dynamics in your relationships—whether with a partner, family member, friend, or colleague—so you can start making meaningful progress.
Seeking help isn’t a sign of failure; it’s a courageous step toward clarity, healing, and stronger, more fulfilling relationships—both with yourself and the people who matter most.

Relationship coaching is a professional service that helps individuals and couples improve their relationships by identifying challenges, enhancing communication, and setting goals for a healthier connection. It can help you navigate conflicts, strengthen emotional bonds, and build fulfilling relationships.

Therapy often focuses on healing past trauma and mental health concerns, while relationship coaching is goal-oriented and forward-focused. A coach provides strategies, guidance, and accountability to help you improve your relationship dynamics, but does not diagnose or treat psychological conditions.

Absolutely! Relationship coaching is not just for couples. If you’re single, coaching can help you understand your relationship patterns, boost confidence, and develop the skills needed to create and maintain a healthy, fulfilling relationship in the future.

The timeline varies depending on your goals and challenges. Some clients see improvements in just a few sessions, while others benefit from ongoing support over several months. Your coach will help create a personalized plan to ensure meaningful progress.

Relationship coaching can address a wide range of topics, including communication skills, conflict resolution, emotional intimacy, setting boundaries, trust issues, and dating strategies. Sessions are tailored to your unique needs and goals.

How about having a powerful
​first 45 minute conversation?

You’ll get a sense of how I work and how my approach can help you move forward. Together, we’ll dive into your current challenges, explore what’s really going on beneath the surface, and start identifying steps toward creating the connection, clarity, and fulfillment you’re seeking.
If you’ve been feeling stuck or unsure where to turn, this is your starting point. Let’s talk about what’s possible.

Special Introductory Rate: $50 USD
Yes! Book it now
What Would It Feel Like
to Work Together?

Transformational
Journey

This isn’t about slapping on a quick fix. Working with me means reconnecting with your inner strength. You’ll gain awareness and tools to navigate life’s challenges with confidence, fostering healthier relationships with yourself and others.

Safety and Trust

You’ll feel genuinely heard and accepted, free from judgment. This is a space where you can be your authentic self, share openly, and feel safe exploring your emotions and experiences
Clarity and insights
I help you see the patterns and dynamics that may be holding you back. Together, we uncover the root causes of your struggles, providing fresh perspectives that bring clarity to confusing situations.
Authentic connection
Our work is rooted in genuine connection. I bring my full presence, empathy, and intuition to our sessions, creating a dynamic partnership focused on your growth and healing.

Compassionate challenge

While I’m here to support you, I also gently challenge you to go deeper. Growth often happens outside your comfort zone, and I’ll be there to encourage and guide you every step of the way.
Commitment to growth
Growth is about more than challenges —it’s pausing to honor how far you’ve come. We’ll reflect on your progress and celebrate the resilience you’ve shown along the way.

If you’re ready to shift from feeling overwhelmed to empowered, from disconnected to deeply connected, let’s begin this journey together. It’s not just about working through problems; it’s about reimagining what’s possible for you and your relationships.

Testimonials